Puzzle Game To Boost Brain Power
University of Berkeley researchers challenged a gaggle of thirty-nine young adults to a troublesome learning task designed of giving their memory skills exercising. Two hours later, half with the group took a ninety minute nap, while another group remained awake. Again, both groups were asked to learn a new set of learning skills. Which group did a great deal better? The young adults who napped following the first learning task improved their brain and memory skills assertion time around, while the group who stayed awake had more learning and memory difficulties.
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